For Women Tired of Dieting, Cravings and Starting Over…
This is not a diet.
Just 30 minutes a day
of subconscious reprogramming
and your body starts to shift.
When your mind stops fighting
your body…
It’s not another diet.
It’s a mind-first approach to fat loss — designed to help you stop fighting
your body and start working with it.
No calorie counting.
No cutting carbs.
No guilt after every meal.
Just 30 minutes a day of subconscious reprogramming — through targeted audio created to help you
quiet cravings, release emotional eating patterns, and reset the way your brain relates to food.
Because when your mind stops sabotaging you…
weight loss becomes natural.
You don’t need more willpower.
You need alignment.
That’s what 30MinSlim helps you create
while you relax, or even sleep.
If you’re looking for
another short-term diet,
this isn’t for you.
If you’re
obsessed with strict rules,
this may feel too simple.
But if you’ve
tried it all and still feel stuck —
maybe this is what you’ve been missing.
You’re not broken.
You’re just running
old subconscious patterns.
And now it’s time to shift them.
Your subconscious mind controls 95% of your daily actions.
Including your hunger, your urges, your self-sabotage.
“You’re not meant to be slim.”
“Food makes you feel better.”
“You never finish what you start.”
…then your body will follow that story.
No matter how hard you try to fight it.
Until that inner narrative changes — nothing outside will.
This didn’t start as a business.
It began as a private file, shared among a few women
who were desperate for something that didn’t rely on guilt, tracking or perfection.
Back then, most subliminals felt cheap or disconnected.
So the system was completely rebuilt —
made for real women, with real struggles and real emotions.
At first, it was passed along through messages.
Then shared between friends.
And now it’s quietly being used in homes around the world.
In early mornings, late nights, and the in-between moments no one sees.


Not because you’re doing nothing. But because you’ve done everything, and still feel stuck.
The rules. The plans. The motivation that lasts 3 days. The guilt that shows up on day 4.
You eat something “off plan” and suddenly you’re spiraling. Not even because of the food — but because of what your mind turns it into:
“You’ll never get this right.”
“You always mess it up.”
I’ve been there.
And if you're anything like I was… you don’t even want perfection anymore. You just want peace.
To eat without fear. To get dressed without dreading mirrors. To go one day without thinking about your body.
Not as a fix. Not as a challenge. But as something gentler.
A quiet, daily moment to reset the noise in your head — and remind your body that it's safe to change.
I didn’t lose weight because I punished myself harder. I lost it when I started speaking to myself differently.
Not from the outside. But from deep, deep inside — the place where beliefs live.
It’s about letting go of the fight.
It’s how I finally felt like me again. And if you’re here reading this, maybe… it’s your time too.
I know how heavy this journey can feel. So please know — you're not broken, and you're not alone.
Let’s do this together.
One quiet listen at a time.
— Sara Elridge
Creator of 30MinSlim
We know how frustrating it can be to put your heart into something new when countless diets and methods have let you down.
That’s why we created a promise that gives you complete peace of mind while you invest in yourself.
With our 100% Results Guarantee, follow 30MinSlim exactly as guided and if you don’t see the progress you’re hoping for, you may qualify for a full refund. No hassle, no hidden conditions.
There’s zero pressure and no risk, just an opportunity to reconnect with your body in a kinder, gentler way that actually supports you.
You deserve support that truly meets you where you are, so you never have to fear wasting your time, money, or hope again.